Tag Archives: Best

How to lose weight: Doctor names best healthy diet for weight loss – TODAY

Chances are you’re eating a diet full of CRAP — an acronym for “calorie-rich and processed” foods — that’s making weight loss impossible and health problems worse. Dr. Michael Greger wants people to know there’s a better way. The physician, who specializes in clinical nutrition, hates diet books, so he’s titled his new volume “How… Read More »

What’s the Best Weight-Loss Diet? – Health Essentials from Cleveland Clinic

You want to lose a few pounds — and this time, you’re determined to make your healthy habits last. So, where do you start? Should you ditch carbs, or embrace whole grains? Cut out meat, or go high-protein? Advertising Policy Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our… Read More »