Tag Archives: diet

What’s the Best Weight-Loss Diet? – Health Essentials from Cleveland Clinic

You want to lose a few pounds — and this time, you’re determined to make your healthy habits last. So, where do you start? Should you ditch carbs, or embrace whole grains? Cut out meat, or go high-protein? Advertising Policy Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our… Read More »

Controversy Over Red Meat, Diet Soda Highlights Just How Complicated Nutrition Science Can Be – Kaiser Health News

Does it ever feel like you get whiplash from all the latest nutrition guidance coming out? That’s because doing studies in this particular field is quite difficult when it comes to causation and correlation. “People like bumper sticker guidance,” said Dr. Walter Willett, a professor of nutrition at Harvard who has led studies tying meat… Read More »