Tag Archives: diet

What Is PMDD And Can Diet Help?

We’ve all heard of PMS, but what about PMDD? The weeks leading up to your period can be particularly challenging. Changes in mood, energy and food preferences can make day-to-day activities feel much harder than usual. But how do we know what’s considered “normal” and when to seek support from a health practitioner? Today we’re… Read More »

'Fussy eater' (17) left blind and deaf after diet of chips, sausages and crisps

A teenager has been left blind and partially deaf after living off a diet of chips, sausages and crisps. The British 17-year-old’s diet was so bad he suffered from a condition normally only seen in malnourished third-world children. Researchers from Bristol Eye Hospital have published a report into the boy’s case, which believed to be the first… Read More »

Mediterranean Diet Protects Against Type 2 Diabetes

Research shows that a Mediterranean-style diet and diets low in available carbohydrates can offer protection against type 2 diabetes. From a total of 22,295 participants, actively followed up for just over 11 years, 2,330 cases of type 2 diabetes were recorded. To evaluate dietary habits, all individuals completed a list of questions, and the scientists… Read More »