Tag Archives: Keto

Martina Slajerova wants you to try the Keto Diet – but it’s not the diet you think it is – Grit Daily

A study recently found that most of America’s food supply qualifies as “ultra-processed” and is generally unhealthy. It’s not much of a stretch to say we’re stuffing our faces with chemicals. And unsurprisingly, a lot of people choosing to skip unhealthy foods. Fortunately, there’s an app for that: the KetoDiet App. The Keto diet has… Read More »

Concerns About Keto Diets

There are many concerns about  Keto Diets. The primary one is that these diets eliminate too many healthful foods to be advisable for the general population. This diet may help you lose weight but as with any diet, the weight will come back when you return to your old way of eating. If you are… Read More »