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Nutrition advice for babies and toddlers has been fraught with errors. That’s about to change. – Popular Science

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Why We Store Fat In Different Parts Of Our Body & What To Do About It

“There are two types of fat; white fat cells and brown fat cells,” explains Joannah Pearce, nutritionist and body expert at Body Catalyst. “White fat cells typically accumulate in areas like the butt, thighs, abdomen, arms, and breasts. The function of these fat cells is to store energy as well as regulate our hormones.” “Brown fat cells, on the… Read More »

What’s So Funny About Autism?

My son often asks, “What do you have against jokes?” “Nothing,” I reply. “Well, stop killing them,” he says. He’s 18, autistic, and does standup. He has learned the importance of delivery and timing, skills mastered by the best comics. Despite this, many people believe people with autism are humorless. Tell that to Jerry Seinfeld,… Read More »

Concerns About Keto Diets

There are many concerns about  Keto Diets. The primary one is that these diets eliminate too many healthful foods to be advisable for the general population. This diet may help you lose weight but as with any diet, the weight will come back when you return to your old way of eating. If you are… Read More »