Tag Archives: Depression

Mediterranean diet for depression

Evans, 2, 3, 5, 6 and M. SAS Institute. Healthy dietary indices and risk of depressive outcomes: a systematic review and meta-analysis of observational studies. The questionnaires were assessed against a variety of “healthy eating” measures, including how closely they resembled. The elimination of gluten made an enormous night and day difference for the better.… Read More »

Perimenopausal Depression in Women with More Variable Levels of Estradiol and Lower Progesterone Levels

Women are at increased risk for depressive symptoms during the menopause transition.  It has long been suspected that falling estrogen levels play a role in triggering the onset of depression; however, if all women experience declining levels of estrogen and progesterone during this transition, why is it that only some women suffer from depression in… Read More »

CBT-Based Group Intervention Improves Perinatal Depression and Maternal Sensitivity

Previous research has shown that higher levels of depressive symptoms during pregnancy may be associated with lower levels of maternal-fetal attachment (MFA).  Other studies have indicated that poor MFA is a significant predictor of worse outcomes in terms of mother-infant interactions and infant attachment security.  A new study looks at an intervention designed to treat… Read More »

Tips to Avoid Depression and Anxiety during Coronavirus Pandemic

Tips to Avoid Depression and Anxiety during Coronavirus Pandemic Tips to Avoid Depression and Anxiety during Coronavirus Pandemic : The outbreak of the coronavirus disease (COVID 19) has given sleepless nights to everyone on the planet. While the presidents and prime ministers of countries across the globe are making efforts to slow down the spread and… Read More »