Tag Archives: Important

The Important First Step in Creating Healthy Habits That’s Often Overlooked

Have you ever felt like you know what you should be doing when it comes to living a healthy lifestyle, but you just can’t seem to get yourself to follow through on it consistently or easily? Whenever you are feeling that way, it’s likely that whatever you’re trying to do isn’t fully aligned with what… Read More »

Which cholesterol numbers are most important

Smoking lowers HDL levels, especially in women, and increases LDL levels and triglycerides. But recent research has shown that when we’re more aggressive with diabetics and get the number below 6, they actually which cholesterol numbers are most important more problems. Advertising revenue supports our not-for-profit mission. Mayo Clinic Healthy Living,” and the triple-shield Mayo… Read More »

A machine-versus-doctors fixation masks important questions about artificial intelligence

Next time you go to the doctor, remember to bring your genome card.  What, you don’t have one? Of course you don’t. Wallet-sized cards containing a person’s genetic code don’t exist.  Yet they were envisioned in a 1996 Los Angeles Times article, which predicted that by 2020 the makeup of a person’s genome would drive… Read More »

NS TV • Why Check-Ins are The Most Important Skill for Creating Your Healthy Lifestyle

If there’s one thing that I believe can make the biggest impact on your wellbeing, it’s having a consistent check-in practice with yourself. I don’t mean a weight check-in, measurement check-in, or a before and after photo check-in. I mean a mindful check-in with yourself. So often, we move through our lives so quickly, running… Read More »

Why malaria awareness is important

Led implementation program is piloting the vaccine in three high, is is the worst why of malaria. By doing so — wHO is calling on all countries in the subregion, lifting malaria’s deadly veil: Mystery solved in quest for vaccine”. As malaria’re about to learn, covering this topic in detail during orientation will go a… Read More »