Exercising with Migraine
According to Alan M. Rapoport, M.D., director of The New England Center for Headache in Stamford, Conn., migraine sufferers who exercise regularly report fewer and less severe headaches. But how they approach exercise can make a critical difference in whether they experience relief or risk triggering an attack. Common psychological triggers include stress, depression and anger. Altitude, humidity and sun exposure are common environmental triggers. Physical… Read More »