Can you stay on the whole30 diet longer
The Primal Diet: Also similar to Whole 30 and Paleo, the Primal diet allows for raw, full-fat dairy, nightshade vegetables, and coffee. Instead, you want to slowly reintroduce certain food groups to see how each individually affects your body and mind. First, the name is no joke: The Whole30 really is an eating plan that… Read More »